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17 Dec Tips to Avoid the Holiday Stress

Posted at 11:23h in Health and Wellness by Anne Rosales

There are ways to enjoy your holiday without sacrificing your health and peace of mind.  ...

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13 Dec Food Safety: What Happens When Food Isn’t Stored Properly

Posted at 11:20h in Health and Wellness by Anne Rosales

One of the ways to combat food waste is to save and store leftovers safely and properly.  ...

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11 Dec Kind Gestures Warm Your Heart and Better Your Health

Posted at 13:29h in Health and Wellness by Anne Rosales

Your kind gestures can affect someone more than you know....

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06 Dec Enjoy Most of Your Holidays and Prevent Seasonal Flu

Posted at 09:33h in Health and Wellness by Anne Rosales

Avoid seasonal flu and spend your holidays with better health!...

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28 Nov You are Delaying Your Child’s Development With this Activity

Posted at 08:07h in Health and Wellness by Anne Rosales

You might be doing more harm to your child's development than good with this activity....

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19 Nov Morning or Evening: When Should You Exercise?

Posted at 07:28h in Health and Wellness by Anne Rosales

Experts say that morning exercise and evening exercise can differ from one another based on these factors....

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11 Nov Know How Trauma Affects Your Health 

Posted at 13:28h in Health and Wellness by Anne Rosales

Certain experiences, especially traumatic events, can have lasting effects on your health. ...

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10 Nov Motion Sickness: Why It Happens

Posted at 13:10h in Health and Wellness by Anne Rosales

Motion sickness can occur when you’re riding a vehicle, or boat, standing on a boat deck, or being on amusement park rides....

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05 Nov This Habit Might Be Causing Your Unwanted Weight Gain

Posted at 09:38h in Health and Wellness by Anne Rosales

Here's a habit you might want to avoid to prevent any unwanted weight gain....

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31 Oct Socializing Might Help with Your Better Health Goals. Here’s Why

Posted at 10:43h in Health and Wellness by Anne Rosales

Stay connected to your loved ones and your health might benefit from it!...

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iCare (Insular Health Care, Inc.)
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